Pulled chicken sandwich

Pulled chicken sandwich

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)

About Pulled chicken sandwich

The Pulled Chicken Sandwich is a flavorful and satisfying dish inspired by classic American barbecue cuisine. Tender, slow-cooked chicken is shredded and mixed with a tangy barbecue sauce, then served on a soft sandwich bun. It often includes toppings like coleslaw for added crunch and flavor. A protein-packed option, pulled chicken is leaner and lower in fat compared to traditional pulled pork, making it a slightly healthier choice for barbecue lovers. However, the calorie count can rise depending on the amount of sauce and additional toppings used. To keep it lighter, opt for a whole-grain bun and pair it with a side of fresh vegetables or a green salad. Perfect for picnics, game days, or a delicious weeknight meal, the Pulled Chicken Sandwich combines smoky, savory flavors with a satisfying texture that’s hard to resist.