1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Chicken Roll is a flavorful dish featuring tender, shredded chicken seasoned with herbs and spices, typically served inside a soft roll or bun. Originating from barbecue and American comfort food traditions, this dish combines smoky, savory flavors with hearty textures. The chicken is usually slow-cooked or roasted, ensuring a juicy and succulent filling, while additional toppings like coleslaw or pickles add crunch and tangy notes. Nutritionally, pulled chicken is a good source of lean protein, supporting muscle growth and repair. If made with whole grain rolls, it provides added fiber for digestive health. However, depending on preparation, it may contain added sugars and sodium in sauces or marinades, and fats from creamy toppings. Opting for lighter condiments and fresh ingredients can enhance its health benefits without sacrificing taste. This dish pairs well with a side of salad or roasted vegetables for a balanced meal.