1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled chicken
Pulled chicken is a versatile dish made by cooking chicken until tender and shredding it into bite-sized pieces. Typically prepared with chicken breast or thigh meat, it can be seasoned with spices, marinades, or sauces, depending on the recipe. Originating from Southern barbecue traditions, pulled chicken is frequently used in American cuisine, but variations exist globally, from Mexican-style tacos to Asian-inspired wraps. This dish is a lean source of protein, making it a healthy choice for muscle building and repair while being low in fat if skinless cuts are used. However, nutritional aspects can vary based on preparation—heavy sauces, added sugars, or excessive sodium can increase calorie content. Opting for lighter seasonings or homemade marinades can enhance its health benefits. Pulled chicken is a flavorful and adaptable protein that complements various diets while offering wholesome nutrition when prepared thoughtfully.
