1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled chicken in tomato sauce
Pulled Chicken in Tomato Sauce is a flavorful dish that blends tender, shredded chicken with a rich, tangy tomato-based sauce. Inspired by global cuisines such as Italian and Latin American traditions, this dish often includes ingredients like garlic, onion, olive oil, and spices, enhancing its depth of flavor. Packed with lean protein from chicken, it supports muscle health and provides satiety. The tomato sauce is rich in antioxidants like lycopene, promoting heart health and immunity. However, the healthiness of the dish may vary depending on preparation—adding sugar or excessive salt can increase its caloric and sodium content. Opting for fresh, low-sodium ingredients ensures a nutrient-dense, wholesome meal. Versatile and delicious, Pulled Chicken in Tomato Sauce can be enjoyed on its own, over rice, or as a filling for sandwiches and wraps.
