Pulled chicken in tomato sauce

Pulled chicken in tomato sauce

Dinner

Item Rating: 68/100

One cup of Pulled chicken in tomato sauce is around 236.6 grams and contains approximately 354.9 calories, 35.5 grams of protein, 16.6 grams of fat, and 11.8 grams of carbohydrates.

Pulled Chicken In Tomato Sauce is a deliciously savory dish featuring tender, shredded chicken simmered in a rich, slow-cooked tomato sauce. This delightful recipe, rooted in comforting home-cooked traditions, has hints of Italian cuisine with its blend of aromatic herbs and spices. Packed with protein from the chicken and enriched by the antioxidants of ripe tomatoes, it offers a nutritious meal that’s low in fat and high in flavor. Serve it over whole grains or alongside fresh vegetables for a wholesome dining experience that’s both satisfying and healthy. Dive into this flavorful dish and enjoy a taste of warmth and comfort!

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354.9
calories
35.5
protein
11.8
carbohydrates
16.6
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.9%
41.9%
44.1%
Fat: 149 cal (44.1%)
Protein: 142 cal (41.9%)
Carbs: 47 cal (13.9%)