Pulled chicken in hoisin sauce

Pulled chicken in hoisin sauce

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
39.4
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

31.7%
39.7%
28.6%
Fat: 113 cal (28.6%)
Protein: 157 cal (39.7%)
Carbs: 126 cal (31.7%)

About Pulled chicken in hoisin sauce

Pulled Chicken in Hoisin Sauce is a savory dish inspired by Asian cuisine, blending tender, shredded chicken with the rich, slightly sweet, and tangy flavors of hoisin sauce. The chicken is seasoned and slow-cooked or simmered until juicy and easy to shred, then coated in the flavorful sauce made from fermented soy, garlic, and spices. Often served with rice, noodles, or steamed vegetables, this dish offers a delectable balance of protein and carbohydrates. Chicken is a lean source of protein, supporting muscle repair and overall health, while hoisin sauce adds bold flavor but is higher in sodium and sugar, which may require mindful portion control. Ideal for those seeking comfort food with an Asian twist, this dish is versatile, satisfying, and pairs perfectly with fresh greens or whole-grain sides for a well-rounded meal.