1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled chicken breast
Pulled chicken breast is a flavorful and versatile protein option often featured in cuisines such as American barbecue, Tex-Mex, and various global dishes. Made from tender, cooked chicken breast that is shredded into bite-sized pieces, the meat is typically seasoned with spices, marinades, or sauces to enhance its taste. As the leanest part of the chicken, it is rich in high-quality protein, low in fat, and contains essential nutrients like niacin, selenium, and vitamin B6, which support energy production, immune health, and metabolism. Pulled chicken can be a healthy choice when prepared with minimal added fats or sugar in sauces. However, some recipes may use high-calorie ingredients like creamy dressings or sweet barbecue sauces, which can increase sodium and sugar levels. Ideal for salads, sandwiches, bowls, or tacos, pulled chicken breast offers a balance of nourishment and indulgence while catering to diverse culinary traditions.
