1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pulled Beef Sandwich is a hearty and flavorful dish rooted in American barbecue tradition. It features tender shredded beef, which is slow-cooked or braised to achieve its rich, savory taste. Typically served on a soft bun, it’s often complemented with barbecue sauce, pickles, slaw, or other toppings that add texture and tang. While the beef provides a good source of protein and iron, the sandwich’s nutritional profile can vary depending on preparation and condiments. Barbecue sauce may include added sugars, and a white bun offers less fiber compared to whole-grain options. Some recipes may lean high in sodium or fats due to marinade and cooking methods. However, pairing it with a side of fresh vegetables or using healthier substitutes can create a more balanced meal. Enjoyed widely at backyard gatherings and in restaurants, this dish delivers comforting flavors while offering opportunities for mindfulness in ingredient choices.