One cup of Pulled beef salad is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Pulled Beef Salad is a hearty and flavorful dish that combines tender, slow-cooked beef with a crisp medley of fresh greens, cherry tomatoes, red onions, and creamy avocado. This delightful salad hails from Tex-Mex cuisine, blending rich, savory flavors with vibrant, wholesome ingredients. Packed with protein from the pulled beef, it's also loaded with vitamins and healthy fats from the vegetables and avocado. While it satisfies your craving for comfort food, it remains a nutritious option that can be enjoyed any time of the year. Perfect for a light lunch or dinner, Pulled Beef Salad is both delicious and satisfying!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
