1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled beef quesadilla
Pulled Beef Quesadilla is a flavorful fusion of Tex-Mex cuisine, offering a satisfying blend of tender shredded beef, melted cheese, and a mix of vibrant veggies like bell peppers and onions, all tucked inside a warm, golden tortilla. The beef, slow-cooked with rich spices, delivers a hearty protein boost, while the vegetables add vitamins and fiber for a balanced bite. Cheese contributes calcium, though moderation is key due to its fat content. The tortilla provides energy-sustaining carbohydrates but may be high in refined grains depending on the type used. While indulgent and delicious, the quesadilla's nutritional profile can be optimized by incorporating whole-grain tortillas and reducing added oils and cheese. Packed with bold flavors and versatile ingredients, Pulled Beef Quesadilla is a wholesome comfort food option when crafted thoughtfully.
