Pulled beef quesadilla

Pulled beef quesadilla

Lunch

Item Rating: 55/100

One cup of Pulled beef quesadilla is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Pulled Beef Quesadilla is a mouthwatering fusion of flavors, combining tender, slow-cooked beef with melty cheese, all nestled between two crispy tortillas. This delicious dish hails from the vibrant kitchens of Mexico, where the art of quesadilla-making has prevailed for generations. Packed with protein from the beef and essential nutrients, it's a satisfying choice for any meal. While the cheese and tortillas add a bit of indulgence, you can easily enhance its health factor by filling it with fresh veggies like bell peppers and onions. Dive into this savory delight for a taste experience that’s both hearty and comforting!

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591.5
calories
35.5
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1656.1 mg 72%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 354.9 mg 27%
Iron 4.7 mg 26%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

32.2%
24.2%
43.6%
Fat: 255 cal (43.6%)
Protein: 142 cal (24.2%)
Carbs: 189 cal (32.2%)