Pulled bbq sandwich

Pulled bbq sandwich

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
29.4
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 14.1 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 158 cal (31.0%)
Protein: 117 cal (23.0%)
Carbs: 235 cal (46.0%)

About Pulled bbq sandwich

A Pulled BBQ Sandwich is a timeless comfort food rooted in American barbecue traditions. This hearty sandwich typically features slow-cooked, shredded pork or chicken, coated in a smoky, tangy barbecue sauce, served on a soft bun. Variations may include pickles, coleslaw, or crispy onions to enhance its flavor and texture. While rich in protein, the sandwich can be high in sodium, sugar, and saturated fats depending on the sauce and preparation method. Opting for lean meats, whole grain buns, and lighter sauces can make it a healthier choice. It's a flavorful option that brings together southern-style cooking with a balance of savory and slightly sweet elements, making it a beloved classic for casual dining or backyard gatherings. Perfect for indulging in moderation, the Pulled BBQ Sandwich combines bold taste with options for nutritional customization.