1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 19.0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled bbq pork
Pulled BBQ pork is a classic dish rooted in American barbecue tradition, particularly popular in Southern cuisine. It's made from slow-cooked pork shoulder that’s shredded and coated in a tangy, smoky, and slightly sweet barbecue sauce. Ingredients in the sauce typically include tomato, vinegar, molasses, and spices. High in protein, pulled pork can be a satisfying option for muscle repair and energy. However, it’s often high in sodium and added sugars from the sauce, which may not align with some dietary goals. Cooking methods like smoking or slow-roasting preserve tenderness while limiting excess fats, though calorie counts can rise if served with sugary sauces or paired with buttery sides. Enjoy in moderation or pair with nutrient-rich options like whole-grain buns or vegetable slaws to balance the nutritional profile.
