Pulled bbq chicken

Pulled bbq chicken

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
39.7
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

29.6%
37.0%
33.4%
Fat: 143 cal (33.4%)
Protein: 158 cal (37.0%)
Carbs: 126 cal (29.6%)

About Pulled bbq chicken

Pulled BBQ chicken is a flavorful dish commonly associated with American barbecue cuisine, particularly Southern-style cooking. It’s made by slow-cooking tender chicken until it can be easily shredded, then mixing it with a tangy and smoky barbecue sauce. The sauce typically includes ingredients like tomato, vinegar, brown sugar, and spices, which give the dish its signature bold taste. Pulled BBQ chicken is a leaner alternative to other traditional barbecue meats, making it a high-protein option that can fit into balanced diets. However, it can be high in sugar and sodium depending on the barbecue sauce used, so opting for a lighter or homemade sauce can enhance its overall nutritional value. Perfect for sandwiches, salads, or tacos, pulled BBQ chicken offers a savory and versatile way to enjoy a classic barbecue favorite.