1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 18.9 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Barbeque Turkey is a flavorful dish that marries tender, shredded turkey meat with a rich and tangy barbecue sauce. Derived from Southern barbecue traditions in the United States, this dish takes lean turkey—a healthier alternative to fattier proteins—as its centerpiece. Turkey is naturally low in fat and high in protein, making it a nutrient-packed choice that supports muscle health and satiation. The barbecue sauce, typically a blend of tomato, vinegar, sugar, and spices, adds bold flavor but may contribute added sugars and sodium depending on preparation. This dish can be enjoyed as a sandwich filling, atop salads, or served alongside wholesome sides like steamed vegetables or whole grains for a balanced meal. Pulled Barbeque Turkey is a delicious option for those seeking a lighter twist on traditional barbecue classics.