1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.6 mg | 39% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25.4 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.8 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled barbecue chicken
Pulled Barbecue Chicken is a flavorful dish rooted in American Southern cuisine, celebrated for its tender, smoky, and tangy profile. Made by slow-cooking shredded chicken in a rich barbecue sauce, it often includes ingredients like tomato paste, honey or molasses, vinegar, and spices like paprika and garlic powder. This dish is high in protein, making it a satisfying option for muscle repair and energy, though its healthfulness depends on the sauce's sugar and sodium content. Opt for homemade or low-sugar barbecue sauces to minimize added sugars and preservatives. Traditionally served on buns or alongside sides like coleslaw, Pulled Barbecue Chicken can adapt to healthier pairings, such as lettuce wraps or whole grain options. Its versatility and bold flavor make it a popular choice for casual meals or gatherings, offering a balance of indulgence and nutritional benefits with mindful preparation.
