Pulled barbecue chicken

Pulled barbecue chicken

Dinner

Item Rating: 59/100

One cup of Pulled barbecue chicken is around 238.1 grams and contains approximately 476 calories, 35.7 grams of protein, 19.0 grams of fat, and 47.6 grams of carbohydrates.

Pulled Barbecue Chicken is a mouthwatering dish that originates from Southern cuisine, showcasing tender, slow-cooked chicken smothered in a rich, tangy barbecue sauce. Made from simple ingredients like lean chicken breast, savory spices, and a touch of sweetness, it's a flavorful crowd-pleaser. Packed with protein and lower in fat compared to traditional pulled pork, it's a healthier option for your barbecue cravings. Served on a bun, over rice, or alongside coleslaw, Pulled Barbecue Chicken is a delightful blend of flavors that brings people together, making every meal a celebration!

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476
calories
35.7
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 1429 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 23.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

37.8%
28.3%
33.9%
Fat: 171 cal (33.9%)
Protein: 142 cal (28.3%)
Carbs: 190 cal (37.8%)