Pulla

Pulla

Bakery

Item Rating: 62/100

1 serving (80 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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735.3
calories
17.6
protein
117.6
carbohydrates
20.6
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 5.9 g 21%
Sugars 35.3 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

64.8%
9.7%
25.5%
Fat: 185 cal (25.5%)
Protein: 70 cal (9.7%)
Carbs: 470 cal (64.8%)

About Pulla

Pulla is a traditional Finnish sweet bread, enjoyed for its soft texture and delicate flavor. It’s made from flour, milk, sugar, butter, and eggs, and typically flavored with ground cardamom, which gives it a unique aromatic quality. Often braided or twisted, pulla may be topped with pearl sugar for added sweetness. While it is a source of quick energy due to its carbohydrates, it is also high in sugar and fat, making it more of an occasional indulgence rather than a daily staple. The eggs and milk provide small amounts of protein and calcium, but pulla primarily serves as a comforting treat within Finnish cuisine, often paired with coffee. Its cultural significance makes it popular at gatherings and celebrations, bringing people together to enjoy its warm, chewy texture and fragrant taste.