Pull chicken sandwich on keto bun

Pull chicken sandwich on keto bun

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 5.9 g 21%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Pull chicken sandwich on keto bun

The Pulled Chicken Sandwich on a Keto Bun is a flavorful and protein-packed dish inspired by American barbecue cuisine. This sandwich features tender, slow-cooked pulled chicken seasoned with savory spices, delivering a smoky and tangy taste. It’s served on a specially crafted keto-friendly bun, made with low-carb ingredients like almond flour or coconut flour, perfect for those following a ketogenic diet. Topped with crunchy coleslaw or pickles, it balances textures while adding extra nutrients. The dish is rich in protein and low in carbohydrates, supporting energy and muscle maintenance while aligning with keto dietary goals. However, it may contain some higher-fat ingredients, depending on preparation, making portion control essential for a balanced intake. The Pulled Chicken Sandwich on a Keto Bun is a satisfying, healthy twist on a BBQ classic, ideal for health-conscious food lovers seeking low-carb options.