Pull apart bread

Pull apart bread

Bakery

Item Rating: 58/100

1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
16.7
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.9%
8.8%
28.3%
Fat: 214 cal (28.3%)
Protein: 66 cal (8.8%)
Carbs: 476 cal (62.9%)

About Pull apart bread

Pull Apart Bread is a versatile and indulgent treat often enjoyed as a side dish, appetizer, or snack. Originating from various cuisines, it blends soft, pillowy bread with a variety of fillings or toppings, such as garlic, cheese, herbs, cinnamon, or chocolate, depending on its savory or sweet preparation. Typically made from enriched dough—containing ingredients like eggs, butter, and sugar—it’s baked until golden and can be served warm for a comforting experience. While this bread offers a rich sensory delight, its nutritional profile leans toward indulgence due to high calorie and fat content from the butter and fillings. It may contain beneficial nutrients from added herbs, seeds, or whole-grain flour, depending on the recipe, but moderation is key for maintaining a balanced diet. Pairing Pull Apart Bread with nutrient-packed options, such as salads or lean proteins, can help offset its richness while enhancing the overall meal’s nutrition.