Puliyogere karnataka style
One cup of Puliyogere karnataka style is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Puliyogere Karnataka Style is a tangy and spicy rice dish from the southern Indian state of Karnataka. Made with cooked rice, it features a rich tamarind paste, seasoned with roasted peanuts, aromatic spices, and a medley of herbs. This dish is not only a staple in traditional South Indian cuisine but also embodies the essence of comfort food. Packed with protein from peanuts and rich in antioxidants from tamarind, it offers a delightful balance of flavors. While it can be a bit spicy, it remains a wholesome meal that is often enjoyed during festivals or as a quick lunch option. Indulge in this savory treat and savor the taste of Karnataka!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories