1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pukka pie
Pukka Pie is a hearty and flavorful British classic, commonly enjoyed as part of traditional pub fare or as a satisfying meal on the go. Known for its flaky, golden pastry and richly filled interior, Pukka Pies come in various flavors, including steak and kidney, chicken and mushroom, and vegetable balti, catering to both meat lovers and vegetarians. The pies typically feature a combination of proteins, vegetables, and sauces encased in sturdy shortcrust or puff pastry. While their savory fillings can provide a source of protein and energy, Pukka Pies are also relatively high in calories, saturated fats, and sodium due to the pastry and processed ingredients. They are best enjoyed in moderation as part of a balanced diet, and pairing them with fresh vegetables or a side salad can help enhance their nutritional value. Perfect for a comforting treat, they remain a beloved staple of British cuisine.
