1 serving (50 grams) contains 133 calories, 4.5 grams of protein, 1.5 grams of fat, and 25.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 121.4 g | 44% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pugliese italian bread
Pugliese Italian Bread is a traditional loaf originating from the Puglia region of Italy. Known for its rustic appearance and golden crust, this bread typically contains simple ingredients: flour, water, yeast, salt, and sometimes a touch of olive oil. Its airy crumb and chewy texture make it perfect for dipping into soups, olive oil, or pairing with cheeses. High-quality ingredients, such as unbleached flour and extra virgin olive oil, can enhance its nutritional profile, offering some vitamins and healthy fats. However, as a white bread, it is relatively low in fiber compared to whole-grain varieties, and those monitoring carbohydrate intake may need portion control. Pugliese bread is an excellent choice for those seeking a flavorful addition to Mediterranean-inspired meals but should be enjoyed in balance as part of a varied diet.
