1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.8 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 130 g | 47% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pugliese bread
Pugliese bread is a traditional Italian loaf originating from the Puglia region in southern Italy. Known for its rustic, golden crust and airy, soft interior, this bread is typically crafted using simple ingredients: wheat flour, water, salt, and yeast. Its high-hydration dough gives it a distinct texture with irregular air pockets, making it ideal for dipping in olive oil or accompanying hearty soups. As a source of carbohydrates, Pugliese bread provides energy, but its healthfulness depends on moderation and pairing with nutrient-rich foods. Whole wheat versions offer added fiber and nutrients compared to white flour varieties. While low in fat, it’s not a significant source of protein or vitamins, so it’s best enjoyed as part of a balanced diet. Its pleasing flavor and texture make it a favorite among bread lovers seeking authentic, artisanal options.
