Nutrition Facts for Puffed rice snack
Image of Puffed rice snack

Puffed rice snack

Item Rating: 76/100

One cup of Puffed rice snack is around 56 grams and contains approximately 225 calories, 3.8 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.

Puffed Rice Snack is a delightful and crunchy treat made from light and airy puffed rice, originating from traditional Asian cuisine. This snack is naturally gluten-free and low in calories, making it a perfect guilt-free option for any time cravings. With its simple ingredients, it offers a satisfying texture without added preservatives or artificial flavors. Packed with carbohydrates for quick energy, it’s a favorite among those looking for a light yet flavorful snack. Enjoy it plain, or sprinkle it with spices for an extra zing—perfect for on-the-go munching or as a base for your favorite trail mix!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 225.12
Total Fat 0.336g 0%
Saturated Fat 0.056g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.68mg 0%
Total Carbohydrate 50.568g 0%
Dietary Fiber 0.952g 0%
Total Sugars 0.056g
Protein 3.752g 0%
Vitamin D 0IU 0%
Calcium 3.92mg 0%
Iron 2.744mg 0%
Potassium 50.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 6.8%
Carbs: 91.8%