Nutrition Facts for Puffed rice rings
Image of Puffed rice rings

Puffed rice rings

Item Rating: 77/100

One cup of Puffed rice rings is around 240 grams and contains approximately 880 calories, 16 grams of protein, 4 grams of fat, and 192 grams of carbohydrates.

Puffed Rice Rings are delightful, crunchy snacks made from wholesome puffed rice, often seasoned with a blend of savory spices. Originating from traditional Indian cuisine, these rings offer a unique fusion of flavors and textures that make them an irresistible treat. Low in calories and fat-free, they provide a satisfying crunch without the guilt. Packed with carbohydrates, they deliver a quick energy boost, making them a perfect snack for any time of the day. Enjoy Puffed Rice Rings as a standalone snack or pair them with your favorite dips for a flavorful experience!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 880.0001
Total Fat 4.0001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 192g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 0g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 4.0001mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 7.4%
Carbs: 88.5%