One cup of Puffed rice mixture is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 4.0 grams of fat, and 192 grams of carbohydrates.
Puffed Rice Mixture is a delightful and crunchy snack, perfect for any time of day. Made from light and airy puffed rice, it's often mixed with a medley of roasted nuts, vibrant spices, and savory seasonings, drawing its inspiration from traditional Indian cuisine. This tasty treat is low in calories and gluten-free, making it a healthier option for those looking to munch guilt-free. Packed with fiber and protein from the nuts, it keeps you feeling satisfied. Enjoy it as a quick snack, a topping for salads, or a party appetizer that everyone will love!
Calories |
880.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 192 g | 69% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 12 mg | 66% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.