Puffed rice mixture

Puffed rice mixture

Snack

Item Rating: 68/100

One cup of Puffed rice mixture is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 4.0 grams of fat, and 192 grams of carbohydrates.

Puffed Rice Mixture is a delightful and crunchy snack, perfect for any time of day. Made from light and airy puffed rice, it's often mixed with a medley of roasted nuts, vibrant spices, and savory seasonings, drawing its inspiration from traditional Indian cuisine. This tasty treat is low in calories and gluten-free, making it a healthier option for those looking to munch guilt-free. Packed with fiber and protein from the nuts, it keeps you feeling satisfied. Enjoy it as a quick snack, a topping for salads, or a party appetizer that everyone will love!

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880.0
calories
16.0
protein
192
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 192 g 69%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 12 mg 66%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

88.5%
7.4%
4.1%
Fat: 36 cal (4.1%)
Protein: 64 cal (7.4%)
Carbs: 768 cal (88.5%)