Nutrition Facts for Puffed rice balls
Image of Puffed rice balls

Puffed rice balls

Item Rating: 59/100

One cup of Puffed rice balls is around 239 grams and contains approximately 940 calories, 17 grams of protein, 4.3 grams of fat, and 205 grams of carbohydrates.

Puffed Rice Balls are delightful, light treats made from crispy puffed rice, often blended with a touch of jaggery or honey for sweetness and a sprinkle of nuts for crunch. Originating from Indian cuisine, they’re a staple in festive celebrations and street food. These little bites are not only satisfying but also pack a surprising nutritional punch, offering fiber and energy. While they can be a bit sweet, their low calorie count makes them a guilt-free snack choice. Enjoy Puffed Rice Balls for a burst of flavor and texture that’s both traditional and refreshing!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 4.2735g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 427.3504mg 0%
Total Carbohydrate 205.1282g 0%
Dietary Fiber 4.2735g 0%
Total Sugars 85.4701g
Protein 17.0941g 0%
Vitamin D 0IU 0%
Calcium 85.4701mg 0%
Iron 8.5469mg 0%
Potassium 256.4104mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 7.4%
Carbs: 88.5%