Nutrition Facts for Puffed corn snacks
Image of Puffed corn snacks

Puffed corn snacks

Item Rating: 63/100

One cup of Puffed corn snacks is around 56 grams and contains approximately 240 calories, 4 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.

Puffed Corn Snacks are a light and airy treat made from wholesome corn that’s been carefully puffed to perfection. Originating from traditional snack recipes, these crunchy morsels are a favorite in many global cuisines. With a delightful flavor and satisfying texture, they’re often lower in calories and fat compared to traditional chips, making them a guilt-free indulgence. Plus, they’re gluten-free and packed with whole grain goodness. Enjoy them on their own or pair them with your favorite dips for a delicious snack that’s sure to please everyone!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 240
Total Fat 10g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 380mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 0%
Potassium 60mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%