One cup of Puffed corn snacks is around 243.5 grams and contains approximately 1043.5 calories, 17.4 grams of protein, 43.5 grams of fat, and 173.9 grams of carbohydrates.
Puffed Corn Snacks are a light and airy treat made from wholesome corn that’s been carefully puffed to perfection. Originating from traditional snack recipes, these crunchy morsels are a favorite in many global cuisines. With a delightful flavor and satisfying texture, they’re often lower in calories and fat compared to traditional chips, making them a guilt-free indulgence. Plus, they’re gluten-free and packed with whole grain goodness. Enjoy them on their own or pair them with your favorite dips for a delicious snack that’s sure to please everyone!
Calories |
1043.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.5 g | 55% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1652.2 mg | 71% | |
Total Carbohydrates | 173.9 g | 63% | |
Dietary Fiber | 8.7 g | 31% | |
Sugars | 0 g | ||
protein | 17.4 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.3 mg | 23% | |
Potassium | 260.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.