Puff wheat cake

Puff wheat cake

Snack

Item Rating: 62/100

One cup of Puff wheat cake is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 176.0 grams of carbohydrates.

Puff Wheat Cake is a delightful snack made from light, crispy puffed wheat, often combined with a touch of honey, cinnamon, and sometimes nuts for added flavor and crunch. Originating from the heart of traditional snacks, it embodies a fusion of wholesome grains and natural sweetness. Packed with fiber and essential nutrients, Puff Wheat Cake offers a guilt-free indulgence, perfect for a mid-day treat or a boost of energy. Enjoy the satisfying crunch and goodness in every bite!

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880.0
calories
16.0
protein
176.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.8%
7.6%
8.6%
Fat: 72 cal (8.6%)
Protein: 64 cal (7.6%)
Carbs: 704 cal (83.8%)