Puff pastry with spinach
One cup of Puff pastry with spinach is around 238 grams and contains approximately 714 calories, 14 grams of protein, 43 grams of fat, and 71 grams of carbohydrates.
Puff Pastry With Spinach is a delightful dish that combines flaky, buttery pastry with fresh spinach and creamy cheese. Originating from French cuisine, this savory treat is perfect for appetizers or as a light meal. Packed with nutrients, spinach is rich in vitamins A, C, and K, making this dish a healthier option. While the puff pastry adds a decadent touch, you can easily make it lighter by using less cheese or opting for whole grain pastry. Enjoy this delicious blend of flavors and textures that brings a taste of elegance to any table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories