One cup of Puff pastry with potato and spinach is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 42.9 grams of fat, and 71.4 grams of carbohydrates.
Puff Pastry With Potato And Spinach is a delightful dish that combines flaky, buttery layers of pastry with a savory filling of tender potatoes and vibrant spinach. This hearty creation draws inspiration from European cuisine, particularly French and Mediterranean influences. Rich in vitamins and minerals, spinach provides a nutritious punch, while potatoes add comforting texture. Although the pastry is indulgent, the wholesome filling helps balance the dish, making it a satisfying treat for any occasion. Perfect as an appetizer or a light meal, it’s a flavorful way to enjoy vegetables in a deliciously crispy package!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
