1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff pastry with potato and spinach
Puff Pastry with Potato and Spinach is a savory baked dish that combines flaky layers of buttery pastry with a hearty potato filling and nutrient-rich spinach. This vegetarian delight is rooted in European pastry traditions, often enjoyed as a snack, appetizer, or part of a meal. The creamy mashed potatoes provide satisfying comfort, while the spinach contributes essential vitamins like A, C, and K, as well as iron and fiber. While puff pastry is beloved for its indulgent texture, it is made with flour and butter, making it calorie-dense and high in fat. This dish offers a balance of wholesome vegetables and energy-packed starch, though moderation is key due to its rich pastry base. Pair it with a light salad or fresh fruit to complement its richness and enjoy a satisfying taste of comfort and tradition.
