Puff pastry with meat

Puff pastry with meat

Appetizer

Item Rating: 49/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
23.8
protein
59.5
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1071.4 mg 46%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
11.8%
58.6%
Fat: 471 cal (58.6%)
Protein: 95 cal (11.8%)
Carbs: 238 cal (29.6%)

About Puff pastry with meat

Puff pastry with meat is a savory dish enjoyed in various cuisines worldwide, often inspired by European baking traditions. This dish combines layers of buttery, flaky puff pastry with a rich, spiced meat filling, typically beef, pork, or lamb, sometimes mixed with onions, garlic, herbs, or vegetables. While delicious and satisfying, its nutritional profile can vary depending on preparation. The pastry is high in fat due to its butter content, contributing to a luxurious texture. The meat filling may provide protein, iron, and essential vitamins like B12, especially if lean cuts are used. However, it can also be high in saturated fats and sodium, particularly if processed meats or heavy seasonings are added. Puff pastry with meat is best enjoyed as an occasional treat and paired with fresh vegetables or salad to balance its richness.