One cup of Puff pastry with filling is around 238 grams and contains approximately 137.0 calories, 7.0 grams of protein, 60 grams of fat, and 41 grams of carbohydrates.
Puff Pastry With Filling is a delightful treat that hails from French cuisine, known for its flaky, buttery layers that create a light, airy texture. Inside, you'll find a variety of fillings, from savory options like spinach and feta to sweet choices such as apple cinnamon or chocolate. While delicious, puff pastry can be high in butter, making it a rich indulgence rather than a daily snack. However, when filled with vegetables or fruits, it offers a balance of flavors and nutrients, perfect for an appetizer or dessert. Enjoy this versatile dish that pairs beautifully with any occasion!
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Nutrition Information
Calories |
137.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
