Puff pastry with filling

Puff pastry with filling

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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952.4
calories
11.9
protein
83.3
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.4%
5.2%
58.4%
Fat: 535 cal (58.4%)
Protein: 47 cal (5.2%)
Carbs: 333 cal (36.4%)

About Puff pastry with filling

Puff pastry with filling is a versatile baked treat made from layers of delicate, flaky pastry filled with a variety of ingredients, both sweet and savory. The pastry is traditionally crafted from butter, flour, water, and salt, creating its signature light and airy texture through careful folding and layering techniques. While its origins are rooted in European cuisine, particularly French baking, variations can be found worldwide, such as turnovers, strudels, or empanadas. Common fillings include fruits, custards, cheeses, meats, or vegetables. Puff pastry is rich in flavor and indulgent, but it is also high in fats and carbohydrates due to its butter content. Nutritional benefits depend on the filling; for example, vegetable or lean protein fillings provide vitamins and nutrients, while sugary or high-fat fillings increase calorie density. Moderation is key to enjoying this delicious yet energy-dense treat as part of a balanced diet.