1 serving (50 grams) contains 200 calories, 2.5 grams of protein, 12.5 grams of fat, and 22.5 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.2 g | 75% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 106.6 g | 38% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 35.5 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 118.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Puff pastry with cinnamon and sugar is a delightful treat that combines light, flaky layers of buttery pastry with a sweet, aromatic blend of ground cinnamon and granulated sugar. Originating from European baking traditions, this pastry is often enjoyed as a dessert or a snack and pairs beautifully with coffee or tea. The main ingredients include all-purpose flour, butter, sugar, cinnamon, and a pinch of salt, creating a balance of richness and sweetness. While puff pastry provides energy through carbohydrates and fats, its high butter content makes it calorie-dense and best enjoyed in moderation. Cinnamon adds a touch of warmth and has antioxidant properties that may support overall health. However, the sugar content can contribute to spikes in blood sugar levels, making it less suitable for those watching their sugar intake. This treat is a delicious indulgence perfect for occasional enjoyment.