Puff pastry with cinnamon and sugar

Puff pastry with cinnamon and sugar

Dessert

Item Rating: 44/100

1 serving (50 grams) contains 200 calories, 2.5 grams of protein, 12.5 grams of fat, and 22.5 grams of carbohydrates.

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947.9
calories
11.8
protein
106.6
carbohydrates
59.2
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 4.7 g 16%
Sugars 35.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 118.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.4%
4.7%
52.9%
Fat: 532 cal (52.9%)
Protein: 47 cal (4.7%)
Carbs: 426 cal (42.4%)

About Puff pastry with cinnamon and sugar

Puff pastry with cinnamon and sugar is a delightful treat that combines light, flaky layers of buttery pastry with a sweet, aromatic blend of ground cinnamon and granulated sugar. Originating from European baking traditions, this pastry is often enjoyed as a dessert or a snack and pairs beautifully with coffee or tea. The main ingredients include all-purpose flour, butter, sugar, cinnamon, and a pinch of salt, creating a balance of richness and sweetness. While puff pastry provides energy through carbohydrates and fats, its high butter content makes it calorie-dense and best enjoyed in moderation. Cinnamon adds a touch of warmth and has antioxidant properties that may support overall health. However, the sugar content can contribute to spikes in blood sugar levels, making it less suitable for those watching their sugar intake. This treat is a delicious indulgence perfect for occasional enjoyment.