1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff pastry with chicken ragout
Puff Pastry with Chicken Ragout is a savory dish blending European culinary tradition with hearty flavors. It features a flaky, buttery pastry paired with a rich chicken ragout filling made from tender chicken, aromatic vegetables like carrots, celery, and onions, and a creamy sauce often seasoned with herbs such as thyme or parsley. Originating from French cuisine, this dish showcases the finesse of classic European cooking techniques. While the puff pastry is indulgent due to its high butter content, it provides a satisfying texture and balance to the protein-packed chicken filling. The ragout offers nutrients like lean protein, vitamins, and minerals from the vegetables. However, it may be high in calories and fat due to the pastry and creamy sauce. Moderation and pairing it with lighter sides like a fresh salad can make it a more balanced meal.
