1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff pastry sticks
Puff pastry sticks are light, flaky snacks made from layers of buttery puff pastry dough. Commonly associated with European cuisine, particularly French baking traditions, these snacks are crafted by layering dough and butter through a meticulous folding process, creating their signature airy texture. Typically seasoned with toppings like cheese, herbs, or seeds, puff pastry sticks can be enjoyed as a savory appetizer or occasional indulgence. While they deliver an irresistible crunch and rich flavor, puff pastry is high in fat and calories due to its butter content, making portion control important. On the positive side, their simple ingredients—flour, butter, salt, and water—are free from artificial additives if made traditionally. Ideal for sharing or a quick treat, puff pastry sticks are best enjoyed as part of a balanced diet.
