1 serving (50 grams) contains 276 calories, 3.5 grams of protein, 17.8 grams of fat, and 27.9 grams of carbohydrates.
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Nutrition Information
Calories |
1303.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.2 g | 107% | |
| Saturated Fat | 42.1 g | 210% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1078.8 mg | 46% | |
| Total Carbohydrates | 132.0 g | 48% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 2.8 g | ||
| protein | 16.3 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 184.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff pastry sheets
Puff pastry sheets are a versatile ingredient used in various cuisines, particularly French baking. Made primarily from layers of dough and butter or margarine, they are renowned for their light, flaky texture achieved through a meticulous process of folding and rolling. Common ingredients include flour, water, salt, and fat. Puff pastry is celebrated for its ability to create golden, crisp results, making it a favorite for sweet treats like tarts and turnovers, as well as savory dishes like pies and appetizers. While delicious, puff pastry is high in calories and saturated fats, owing to its butter content, and lacks significant amounts of vitamins or fiber. Moderation is key when enjoying puff pastry in a balanced diet, opting for recipes with nutrient-rich fillings for added health benefits. Its versatility and indulgent nature continue to make it a staple in both professional kitchens and home cooking.
