Puff pastry sheet

Item Rating: 48/100

One cup of Puff pastry sheet is around 237 grams and contains approximately 1304 calories, 16 grams of protein, 88 grams of fat, and 108 grams of carbohydrates.

Puff Pastry Sheet is a versatile pastry made from layers of buttery dough, crafted through a meticulous folding process that creates its signature flaky texture. Originating from French cuisine, it’s a favorite in both sweet and savory dishes, from delicious turnovers to elegant tarts. While it offers a delightful crunch and rich flavor, it is important to note that it can be high in calories and saturated fat due to its butter content. However, using it in moderation allows you to enjoy the indulgence while adding a touch of gourmet flair to your meals.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	1303.6021

Total Fat 88.2475g	0%
Saturated Fat 22.0027g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1043.3548mg	0%
Total Carbohydrate 107.8843g	0%
Dietary Fiber 4.9684g	0%
Total Sugars 3.7854g
Protein 16.3246g	0%

Vitamin D 0IU	0%
Calcium 26.0247mg	0%
Iron 6.1513mg	0%
Potassium 229.4907mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 5.1%

Carbs: 33.4%