Nutrition Facts for Puff pastry parcels
Image of Puff pastry parcels

Puff pastry parcels

Item Rating: 46/100

One cup of Puff pastry parcels is around 238 grams and contains approximately 952 calories, 12 grams of protein, 67 grams of fat, and 83 grams of carbohydrates.

Puff Pastry Parcels are flaky, golden delights that envelop a savory filling of your choice, from rich mushrooms and creamy cheese to spicy vegetables and tender meats. Originating from French cuisine, these versatile treats can be enjoyed as appetizers, snacks, or even a main course. While they boast a tantalizing crispy texture, keep in mind that puff pastry can be rich in butter, offering a decadent flavor in every bite. However, by filling them with nutritious ingredients like leafy greens and lean proteins, you can elevate their health profile. Perfect for any occasion, Puff Pastry Parcels are sure to impress!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 66.6667g 0%
Saturated Fat 33.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 4.9%
Carbs: 34.0%