Puff pastry

Item Rating: 48/100

One cup of Puff pastry is around 235 grams and contains approximately 1313 calories, 18 grams of protein, 91 grams of fat, and 108 grams of carbohydrates.

Puff Pastry is a versatile, flaky pastry made from layers of flour, butter, salt, and water. Originating from French cuisine, it’s crafted through a meticulous process of rolling and folding, creating those delightful, airy layers. While puff pastry is rich in butter, lending it that irresistible buttery flavor, it’s important to enjoy it in moderation. Used in both sweet and savory dishes, from golden pastries to indulgent desserts, it adds a touch of elegance to any meal. Experience the delight of this classic pastry that’s loved worldwide!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	1312.9412

Total Fat 91.0588g	0%
Saturated Fat 56g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 912.9412mg	0%
Total Carbohydrate 107.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 0.4706g
Protein 18.1176g	0%

Vitamin D 0IU	0%
Calcium 49.4118mg	0%
Iron 6.8235mg	0%
Potassium 197.6471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%

Protein: 5.5%

Carbs: 32.6%