Nutrition Facts for Puff pastry creamy soup
Image of Puff pastry creamy soup

Puff pastry creamy soup

Item Rating: 59/100

One cup of Puff pastry creamy soup is around 236 grams and contains approximately 330 calories, 4.7 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Puff Pastry Creamy Soup is a delightful blend of velvety cream, fresh vegetables, and aromatic herbs, nestled under a golden, flaky puff pastry crust. This comforting dish hails from classic French cuisine, where elegance meets homey warmth. Each spoonful is rich and satisfying, yet it can be made lighter with low-fat cream and seasonal veggies, giving you a guilt-free indulgence. Perfect as a starter or a main course, this soup is not only delicious but also a cozy hug in a bowl. Treat yourself to a meal that balances indulgence with a touch of health!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 9.434g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.4151mg 0%
Potassium 235.8491mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 6.3%
Carbs: 37.5%