Puff pastry apple pie

Puff pastry apple pie

Dessert

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
6.3
protein
71.0
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 315.5 mg 13%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 255 cal (45.3%)
Protein: 25 cal (4.5%)
Carbs: 284 cal (50.3%)

About Puff pastry apple pie

Puff Pastry Apple Pie is a classic dessert crafted with layers of buttery, flaky puff pastry and a sweet apple filling spiced with cinnamon and nutmeg. Originating from European pastry traditions, its delicate texture and warm flavors make it a beloved dish in many cultures. The filling typically combines fresh apples, sugar, and spices, providing a source of dietary fiber and vitamins found in the fruit. However, the pie is often high in saturated fat and refined sugar due to the pastry and added sweeteners. Moderation is key when enjoying this indulgent treat, as its rich taste can be balanced with healthier adjustments, such as less sugar or whole-grain versions of the dough. Perfect as a snack or dessert, Puff Pastry Apple Pie epitomizes the harmony of comforting sweetness and a crisp, golden crust that delights the senses.