1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.4 g | 85% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff pastry appetizers
Puff pastry appetizers are light, flaky bites often filled with a variety of ingredients such as cheese, vegetables, meats, or sweet spreads. Originating from French cuisine, puff pastry is made by layering dough with butter through a meticulous folding process that creates its signature airy texture. These appetizers are prized for their versatility and elegant presentation, making them a staple at parties and events. While delicious, puff pastry is high in fat and calories due to its butter content, and fillings can vary in nutritional value. Healthier options include incorporating fresh vegetables, lean proteins, or low-fat cheeses, which provide added nutrients while maintaining their indulgent appeal. Moderation is key, as these treats are generally considered a rich addition to any menu rather than a health-focused food. Perfect for a quick crowd-pleaser, puff pastry appetizers combine flavor and flair in every bite.
