Puer tea

Puer tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.

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2.0
calories
0
protein
0.4
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrates 0.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 88.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1 cal (100.0%)

About Puer tea

Puer tea, originating from Yunnan province in China, is a fermented tea renowned for its deep, earthy flavor and cultural significance in traditional Chinese cuisine. Unlike other teas, Puer undergoes a unique fermentation and aging process, improving its taste and purported health benefits over time. Rich in antioxidants and polyphenols, Puer tea is valued for its potential support in digestion, metabolism, and heart health. It may assist in managing cholesterol and promoting gut health due to its probiotic properties resulting from fermentation. Naturally low in calories, Puer tea is also free from additives, making it a holistic addition to wellness routines. However, its caffeine content might not suit those sensitive to stimulants. Puer tea showcases an unparalleled depth of flavor and tradition, earning a consistent place in the global tea landscape as both a satisfying beverage and a health-conscious choice.