Pudim

Item Rating: 60/100

One cup of Pudim is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.

Pudim is a deliciously creamy Brazilian dessert, akin to flan, made from simple ingredients like eggs, condensed milk, sugar, and milk. Traditionally enjoyed in Brazil, this sweet treat is beloved for its silky texture and caramel glaze. While it’s rich in sugar and calories, it also offers a comforting sweet indulgence in moderation. Often served at family gatherings and celebrations, Pudim showcases the warmth of Brazilian cuisine, making every bite a taste of home. Dive into this delightful dessert and experience a slice of Brazilian culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 47.619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%