1 serving (150 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pudding with strawberry
Pudding with Strawberry is a classic dessert enjoyed worldwide, often associated with European cuisine. This delightful treat combines smooth, creamy pudding with the natural sweetness and bright flavor of fresh strawberries. The pudding base is typically made from milk, sugar, and a thickening agent like cornstarch or gelatin, which gives it a silky texture. Depending on preparation, it may also contain eggs for added richness. Strawberries not only enhance the presentation but provide vitamins like Vitamin C, antioxidants, and fiber, contributing to its nutritional value. However, the dessert’s healthiness can vary depending on added sugars and fat content in the pudding. Opting for low-fat milk or plant-based alternatives can make this dessert lighter. While indulgent, pudding with strawberry can be a balanced treat when enjoyed in moderation. Its combination of creamy and fruity flavors makes it a popular choice for any occasion.
