Nutrition Facts for Pudding with fruit sauce
Image of Pudding with fruit sauce

Pudding with fruit sauce

Item Rating: 62/100

One cup of Pudding with fruit sauce is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 7.9 grams of fat, and 55 grams of carbohydrates.

Pudding With Fruit Sauce is a delightful dessert that combines creamy, velvety pudding with a vibrant, fresh fruit sauce. Originating from various culinary traditions, this dish combines the decadence of custard-like pudding with nature's sweetness, often made from seasonal fruits like strawberries, blueberries, or peaches. It's a wonderful balance of flavors, offering a rich, satisfying texture paired with a burst of fruity brightness. While pudding is typically rich in dairy, using low-fat milk or alternatives can make it a healthier option. The fruit sauce adds essential vitamins and antioxidants, making this dessert not only indulgent but also a treat that brings a touch of wellness to your table.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 39.4323g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 6.1%
Carbs: 71.1%