One cup of Pudding with coconut milk is around 236.6 grams and contains approximately 315.5 calories, 3.2 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Pudding With Coconut Milk is a delightful, creamy dessert that hails from tropical culinary traditions. Made with rich coconut milk, it combines the natural sweetness of coconut with flavors like vanilla and a hint of cinnamon. This luscious pudding is not only indulgent but also dairy-free and vegan, making it a great option for those with dietary restrictions. Packed with healthy fats from coconut, it provides a quick energy boost and may promote heart health. Enjoy it chilled, topped with fresh fruit or nuts, for a refreshing treat that’s as wholesome as it is delicious!
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
