One cup of Pudding cup is around 99 grams and contains approximately 110 calories, 2 grams of protein, 2.5 grams of fat, and 20 grams of carbohydrates.
Pudding Cup is a delightful, creamy dessert that combines rich flavors with a velvety texture. Made from simple ingredients like milk, sugar, and vanilla, this classic treat has origins in various cuisines around the world. While it's a sweet indulgence, many variations include healthier options, such as dark chocolate or fruit-infused recipes, perfect for satisfying your cravings without the guilt. Whether enjoyed as a snack or a dessert, Pudding Cup is sure to bring a smile to your face!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
