Nutrition Facts for Pucuk paku masak lemak
Image of Pucuk paku masak lemak

Pucuk paku masak lemak

Item Rating: 61/100

One cup of Pucuk paku masak lemak is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Pucuk Paku Masak Lemak is a delightful Malaysian dish featuring young fiddlehead ferns, simmered in a rich coconut milk gravy. This traditional recipe embodies the flavors of Malay cuisine, where turmeric, chili, and aromatic herbs come together to create a savory delight. Packed with essential vitamins and minerals, this dish is not only delicious but also a healthy choice, boasting high fiber content and antioxidants. With its creamy texture and vibrant flavors, Pucuk Paku Masak Lemak is a perfect accompaniment to rice, bringing a taste of Malaysia right to your plate.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 23.5294g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 7.7%
Carbs: 23.1%