One cup of Publix yogurt parfait is around 236.6 grams and contains approximately 315.5 calories, 12.6 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Publix Yogurt Parfait is a delightful, wholesome treat that layers creamy, rich yogurt with fresh, ripe fruit and crunchy granola. Originating from the classic breakfast bowls enjoyed around the world, this parfait brings a taste of healthy indulgence right to your table. Packed with probiotics, it supports digestive health while the natural sweetness of fruit provides essential vitamins. Plus, the granola adds a satisfying crunch, making it a perfect balance of textures. Enjoy it as a nutritious breakfast or a delicious snack any time of day. Treat yourself to Publix Yogurt Parfait – where health meets happiness!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
