1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix wings
Publix Wings are a mouthwatering classic, featuring tender, juicy chicken wings cooked to perfection. Typically seasoned with a savory blend of spices, their crispy exterior offers a delightful crunch, while the inside remains flavorful and moist. Inspired by American cuisine, these wings cater to a variety of palates with options ranging from traditional mild flavors to bold, spicy varieties. Nutritionally, they provide a rich source of protein to help fuel and support muscle growth. However, they are often fried, which may contribute to higher fat and calorie content. Depending on preparation, sodium levels can also vary, particularly if paired with seasoned rubs or tangy sauces. For a lighter option, consider baking or air-frying. Perfect as a snack or appetizer, Publix Wings deliver indulgent taste while offering room to balance out your meal with lighter choices.
